{"id":2729,"date":"2023-04-07T02:11:35","date_gmt":"2023-04-07T02:11:35","guid":{"rendered":"https:\/\/es.wrnoticia.com\/?p=2729"},"modified":"2023-04-07T02:12:05","modified_gmt":"2023-04-07T02:12:05","slug":"apps-para-controlar-la-hipertension-arterial","status":"publish","type":"post","link":"https:\/\/es.wrnoticia.com\/hi\/2729\/apps-para-controlar-la-hipertension-arterial\/","title":{"rendered":"\u090f\u0906\u0908: \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0910\u092a\u094d\u0938"},"content":{"rendered":"

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1. \u0926\u093f\u0932 \u0915\u0940 \u0906\u0926\u0924<\/strong><\/h3>\n\n\n\n

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\u0939\u093e\u0930\u094d\u091f \u0939\u0948\u092c\u093f\u091f \u0915\u093e \u090f\u0915 \u0905\u0928\u094d\u092f \u0932\u093e\u092d \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0909\u092a\u0915\u0930\u0923\u094b\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u0935\u0949\u091a \u0914\u0930 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0949\u0928\u093f\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093f\u0902\u0915\u094d\u0930\u0928\u093e\u0907\u091c\u093c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0914\u0930 \u092d\u0940 \u092a\u0942\u0930\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u092a\u0947\u0936 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n\n\n

2.\u092e\u093e\u0908\u092b\u093f\u091f\u0928\u0947\u0938\u092a\u093e\u0932<\/strong><\/h3>\n\n\n\n

\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u092f\u0939 \u090f\u0915 \u092a\u094b\u0937\u0923 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u091f\u094d\u0930\u0948\u0915\u093f\u0902\u0917 \u0910\u092a \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, MyFitnessPal <\/a>\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0906\u0902\u0915\u0921\u093c\u0947 \u0926\u0930\u094d\u091c \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e \u0905\u0928\u0941\u0938\u0930\u0923 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092d\u094b\u091c\u0928, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0914\u0930 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0915\u094b \u091f\u094d\u0930\u0948\u0915 \u0915\u0930\u0928\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n\n\n\n

MyFitnessPal \u0905\u092a\u0928\u0947 \u092c\u0921\u093c\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u0941\u0926\u093e\u092f \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0905\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0928\u0947 \u0914\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0939\u093e\u092f\u0924\u093e \u0914\u0930 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0910\u092a \u092e\u093e\u0938\u093f\u0915 \u0936\u0941\u0932\u094d\u0915 \u092a\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u091c\u0948\u0938\u0940 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

3.\u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b<\/strong><\/h3>\n\n\n\n

\u0915\u0930\u094d\u0921\u093f\u092f\u094b \u090f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0909\u092a\u0915\u0930\u0923 \u0914\u0930 \u0910\u092a \u0939\u0948 \u091c\u094b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u091c\u0928 \u091c\u0948\u0938\u0947 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0915\u0947\u0924\u0915\u094b\u0902 \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0921\u093f\u0935\u093e\u0907\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u0939\u0948 \u0914\u0930 \u092a\u094b\u0930\u094d\u091f\u0947\u092c\u0932 \u0939\u0948 \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0915\u093f \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0907\u0938\u0947 \u0915\u0939\u0940\u0902 \u092d\u0940 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, Qardio \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u094d\u0930\u093e\u092b\u093c \u0914\u0930 \u0930\u093f\u092a\u094b\u0930\u094d\u091f, \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0932\u0930\u094d\u091f \u0914\u0930 Apple \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u0948\u0938\u0947 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0910\u092a \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915\u0940\u0915\u0930\u0923 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

4. \u0913\u092e\u0930\u0949\u0928 \u0915\u0928\u0947\u0915\u094d\u091f<\/strong><\/h3>\n\n\n\n

\u0913\u092e\u0930\u0949\u0928 \u0915\u0928\u0947\u0915\u094d\u091f \u090f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0910\u092a \u0939\u0948 \u091c\u094b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u091f\u094d\u0930\u0948\u0915 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092e\u0949\u0928\u0940\u091f\u0930 \u091c\u0948\u0938\u0947 \u0913\u092e\u0949\u0928-\u092c\u094d\u0930\u093e\u0902\u0921\u0947\u0921 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0910\u092a \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u094d\u0930\u093e\u092b\u093c \u0914\u0930 \u0930\u093f\u092a\u094b\u0930\u094d\u091f, \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0930\u094d\u091f \u0914\u0930 \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u093f\u092e\u093e\u0907\u0902\u0921\u0930 \u091c\u0948\u0938\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0913\u092e\u0930\u094b\u0928 \u0915\u0928\u0947\u0915\u094d\u091f \u0915\u093e \u090f\u0915 \u0905\u0928\u094d\u092f \u0932\u093e\u092d \u092f\u0939 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0921\u0947\u091f\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u094b \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u091f\u094d\u0930\u0948\u0915 \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

5. \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0949\u0928\u093f\u091f\u0930 - \u092b\u0948\u092e\u093f\u0932\u0940 \u0932\u093e\u0907\u091f<\/strong><\/h3>\n\n\n\n

\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0949\u0928\u093f\u091f\u0930 - \u092b\u0948\u092e\u093f\u0932\u0940 \u0932\u093e\u0907\u091f \u090f\u0915 \u092e\u0941\u092b\u094d\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0910\u092a \u0939\u0948 \u091c\u094b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0915\u0947\u0924\u0915\u094b\u0902 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u0940 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0940 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u094d\u0930\u093e\u092b\u093c \u0914\u0930 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0938\u094d\u091f\u092e \u0905\u0932\u0930\u094d\u091f \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u0926\u0938\u094d\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u092b\u093e\u0907\u0932 \u091c\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u092d\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u0947 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u093f\u092f\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0921\u0947\u091f\u093e \u0915\u094b \u090f\u0915\u094d\u0938\u0947\u0932-\u0938\u0902\u0917\u0924 \u092a\u094d\u0930\u093e\u0930\u0942\u092a\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u0930\u094d\u092f\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u094b \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0947 \u0921\u0947\u091f\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

6. \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092c\u0940\u092a\u0940<\/strong><\/h3>\n\n\n\n

\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092c\u0940\u092a\u0940 \u090f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091f\u094d\u0930\u0948\u0915\u093f\u0902\u0917 \u0910\u092a \u0939\u0948 \u091c\u094b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u091c\u0928 \u091c\u0948\u0938\u0947 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0915\u0947\u0924\u0915\u094b\u0902 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0910\u092a \u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0917\u094d\u0930\u093e\u092b\u093c \u0914\u0930 \u0930\u093f\u092a\u094b\u0930\u094d\u091f, \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u093f\u092e\u093e\u0907\u0902\u0921\u0930, \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0940 \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0932\u0930\u094d\u091f \u091c\u0948\u0938\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092c\u0940\u092a\u0940 \u0915\u093e \u090f\u0915 \u0905\u0928\u094d\u092f \u0932\u093e\u092d \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938\u0947 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0909\u092a\u0915\u0930\u0923\u094b\u0902, \u091c\u0948\u0938\u0947 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u0935\u0949\u091a \u0914\u0930 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0949\u0928\u093f\u091f\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093f\u0902\u0915\u094d\u0930\u0928\u093e\u0907\u091c\u093c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0914\u0930 \u092d\u0940 \u092a\u0942\u0930\u0940 \u0924\u0938\u094d\u0935\u0940\u0930 \u092a\u0947\u0936 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n\n\n

\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0921\u0947\u091f\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u094b \u0930\u094b\u0917\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u091f\u094d\u0930\u0948\u0915 \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

7.\u0939\u0947\u0932\u094d\u0925 \u092e\u0947\u091f<\/strong><\/h3>\n\n\n\n

\u0939\u0947\u0932\u094d\u0925 \u092e\u0947\u091f \u090f\u0915 \u0910\u0938\u093e \u0910\u092a \u0939\u0948 \u091c\u094b \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0909\u0928\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0905\u0928\u094d\u092f \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0910\u092a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u0938\u093e\u0925 \u0939\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f, \u0928\u0940\u0902\u0926, \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u091c\u0928 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0935\u093f\u0927\u093e\u090f\u0901 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u092e\u0917\u094d\u0930 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0907\u0938\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0948\u0915\u094d\u0937\u093f\u0915 \u0938\u0902\u0938\u093e\u0927\u0928 \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940, \u092d\u094b\u091c\u0928 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0905\u0928\u0941\u0938\u094d\u092e\u093e\u0930\u0915 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n

\u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0947\u0926\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u0940 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u092a\u0930 \u092a\u094d\u0930\u0915\u093e\u0936 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u092f\u0947 \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0909\u0928\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0905\u0927\u093f\u0915 \u0915\u0941\u0936\u0932\u0924\u093e \u0938\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0926\u0935\u093e \u0905\u0928\u0941\u0938\u094d\u092e\u093e\u0930\u0915, \u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u091c\u0948\u0938\u0940 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0941\u0935\u093f\u0927\u093e\u0913\u0902 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0930\u0915\u0947, \u092f\u0947 \u0910\u092a \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0928\u0947 \u0914\u0930 \u0909\u0928\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0921\u0947\u091f\u093e \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0909\u092a\u091a\u093e\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n

\u0938\u0902\u0915\u094d\u0937\u0947\u092a \u092e\u0947\u0902, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0947\u0926\u0928 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u092d\u0932\u093e\u0908 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u0915\u0930\u0923 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n

\u0935\u0947 \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0917\u0902\u092d\u0940\u0930 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u094b \u0930\u094b\u0915 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u093f \u092e\u0930\u0940\u091c \u0907\u0928 \u0910\u092a\u094d\u0938 \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u0947\u0916\u092d\u093e\u0932 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u0914\u0930 \u0926\u0947\u0916\u0947\u0902:<\/strong><\/em><\/p>\n\n\n\n

\u092e\u0942\u0935\u0940 \u0914\u0930 \u0938\u0940\u0930\u0940\u091c\u093c \u0915\u094b \u0911\u0928\u0932\u093e\u0907\u0928 \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0910\u092a \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u091c\u093e\u0928\u0947\u0902<\/a><\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

La hipertensi\u00f3n es una de las enfermedades m\u00e1s comunes en todo el mundo y afecta a millones de personas de todas las edades. 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